Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, Source: Nutrient data for this listing was provided by USDA SR-21. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Because fiber is essential for normal digestion, you can get it in abundance by following the Cheerios diet plan. Amount of fiber in Honey nut cheerios: How much glucose is in Honey nut cheerios? One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. Honey Nut Cheerios cereal provides 0.75 grams per serving. Frosted Breakfast Cereals, dry. Adults, as well as children, can reap the benefits of this classic childrens snack, according to Jantz. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cheerios has been recognized as a healthy brand because of its high fiber content and lower sugar content (one gram per serving). They are delicious for the whole family. 25%, The almond milk is made with real California almonds. Amount Per Serving. NOTICE TO CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we can not guarantee the accuracy of the nutritional value and contents of each food item. Amount of Thiamine in Honey nut cheerios: How much Riboflavin is in Honey nut cheerios? WebHoney Nut Cheerios, Gluten Free, Cereal, Family Size 2 Pack, 39 oz 38 3+ day shipping $5.98 20.3 /oz Honey Nut Cheerios Heart Healthy Cereal, 29.4 OZ Mega Size Box 3722 Pickup Delivery 2-day shipping $6.48 20.3 /oz Honey Nut Cheerios Heart Healthy Cereal, 32 oz Resealable Bag 2363 Pickup Delivery 2-day shipping $0.47 You'll also score nearly 3 g of fiber, meaning it's a good source, and some calcium (about 100 mg), according to estimates from the USDA. WebGeneral Mills Honey Nut Cheerios. How does this food fit into your daily goals? Amount of Niacin in Honey nut cheerios: How much Folate is in Honey nut cheerios? Use of and/or registration on any portion of this site constitutes acceptance of our We already covered the whole grain aspects of Cheerios, and when looking at fiber it appears that ONLY Regular Cheerios, Honey Nut Cheerios, and Yogurt Burst Cheerios contain soluble fiber, with Cheerios having just 1 gram per serving, Honey Nut Cheerios having 0.75 gram per serving, and Yogurt Burst Cheerios with less than 1 Amount of Vitamin D3 in Honey nut cheerios: How much Vitamin E is in Honey nut cheerios? Amount of saturated fat in Honey nut cheerios: How much monounsaturated fat is in Honey nut cheerios? Cheerios contain only 100 calories per serving and 3 grams of fiber. SERVE THIS WHOLE GRAIN CEREAL with milk for a quick part of a kids breakfast or as a snack ; CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios Heart Healthy Cereal ; Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. WebFind calories, carbs, and nutritional contents for 1/3 Cup Honey Nut Cheerios and over 2,000,000 other foods at MyFitnessPal Web2% Milk. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total carbs in a Cheerios Cheerios cereal is 20 (g), 7% of daily value. Sugar in a Cheerios Cheerios cereal is about 1 g and the amount of protein in a Cheerios Cheerios cereal is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheerios Cheerios cereal . Carbs: 29 g. . Eggs. Calorie Goal 1680 Cal 320/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 1875 mg 425/2300mg left 1155, Col. San Juan de Guadalupe C.P. Amount/Serving %DV* Amount/Serving %DV* Total Fat WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. WebHoney Nut Cheerios Cup Serving Size: 1 cup 190 Cal 80% 39g Carbs 12% 2.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. a meal plan in 2 clicks for free! Calories 140 % Daily value* Total Fat 2g 3%. WebCALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 10 / 12. via cookiesandcups.com. Amount of Vitamin E in Honey nut cheerios: How much Vitamin K is in Honey nut cheerios? or "How many meals a day should you eat?" Amount of sodium in Honey nut cheerios: How much potassium is in Honey nut cheerios? VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. Eating cereal for breakfast, whether it contains high-protein milk or not, has long been regarded as a food that makes it difficult to control blood glucose levels after consumption. WebComprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Amount of Vitamin K in Honey nut cheerios: How much Caffeine is in Honey nut cheerios? 15%, C WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios 1 Cup W 2 Milk Net Carbs Correct and over 2,000,000 other foods at MyFitnessPal. Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? Amount of polyunsaturated fat in Honey nut cheerios: How much trans fat is in Honey nut cheerios? If you are trying to achieve a Three grams of soluble fiber daily from whole grain oat foods Footnotes for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITION DATA'S OPINION Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? Have you ever asked yourself, "How much weight can I lose in a month?" These foods contain vitamins, minerals, and fiber in addition to fiber. As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. Apps. There are 114 kilocalories in a 30g serving of our delicious Honey O's. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Cereal Cheerios Honey Nut and over 2,000,000 other foods at MyFitnessPal. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Multi-grain Cheerios are a cereal made by General Mills. Nutritional value: calories: 110 (6%); saturated fat: 0g (0%); sodium: 160mg (7%); sugars: 9 g; calcium: 100mg (10%); lives. Amount of Vitamin D in Honey nut cheerios: How much Vitamin D IU is in Honey nut cheerios? Multi Grain Cheerios Nutrition Facts (Serving Size: 29g; Calories: 110) Vitamins and Minerals 3. 50%, They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. 10%, Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. Pumpkin Spice Whole Grain Oats Cereal. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, ESTIMATED GLYCEMIC LOAD Amount of Copper in Honey nut cheerios: How much Manganese is in Honey nut cheerios? 100 , Designed by Elegant Themes | Powered by WordPress, The Dangers Of Popcorn Lung: E-Cigarette Use Linked To Fatal Respiratory Illness, How To Prepare Your Airless Sprayer For Spraying Popcorn Ceilings, Adding Subtitles To A Movie On Popcorn Time, Popcorners: A Healthier Alternative To Traditional Snacks, Hoyts Offers Delicious Gluten-Free Popcorn For Movie-Goers With Dietary Restrictions, Sorghum Popcorn: A Delicious And Healthy Snack, The Shulmans Skinny Popcorn Is A Healthier Alternative To Traditional Popcorn, How Much Salt In Orville Redenbacker Popcorn. Amount of Magnesium in Honey nut cheerios: How much Phosphorus is in Honey nut cheerios? Every cereal that contained 10 or more grams of sugar per serving (which didn't come from actual fruit) made this list as well. Protein: 9 g. 150. Blog. Amount of Alpha Lipoic Acid (ALA) in Honey nut cheerios: How much Total Omega 3 is in Honey nut cheerios? The little toasted Os also make great snacks for toddlers to practice feeding themselves. Multi-Grain Cheerios are not a healthy choice due to their high levels of sugar. Create This listing does not contain enough data on individual amino acids to determine protein quality. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Original Cheerios are an excellent choice if you are looking for a healthy breakfast cereal that will give you energy for the rest of your life. A typical target for total Estimated Glycemic Load is 100 or less per day. One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Well, the answer may depend on who you ask. WebHoney Nut Cheerios W/ Milk. This is a good choice for a healthier alternative to Honey Nut Cheerios. Learn the good & bad for 250,000+ products. You'll also score nearly 3 g of fiber, meaning it's a good source, and some calcium (about 100 mg), according to estimates from the USDA. A cup of crunchy Cheerios contains only 104 calories and can be consumed as a healthy snack. D: 40 IU (10%). Calories 100 Sugar 1g Sodium 140mg Fiber 3g Fat 2g Protein 3g For a healthy breakfast, stick to classic Cheerios. If you want something more organic, you can use slow-cooked oats over processed Cheerios. More info. They are a good source of fiber and have a lower sugar content than many other cereals. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Calories 258. With 1 cup (244 Amount of sucrose in Honey nut cheerios: How much protein is in Honey nut cheerios? They are a good source of whole grains and contain a variety of nutrients including fiber, iron, and magnesium. WebIn fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that's only 104 calories. WebCheerios With 2 % Milk 3/4 Cup Cheerios With 125ml 2% Milk Serving Size: 0.75 cup 170 Cal 70% 28.8g Carbs 25% 4.5g Fat 5% 2g Protein Track macros, calories, and more One serving of multigrain cheerios does contain a good amount of fiber and whole grains. 11 / 12. * 2,000 , A As a result, this type of breakfast cereal has 19 grams of net carbs per 3 cup serving, which is lower than many other breakfast cereals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A breakfast cereal that is low in sugar and saturated fat, as well as high in fiber, vitamins, and minerals, is ideal. A serving of Cheerios has only 60 calories per cup. Amount of Total Omega 6 in Honey nut cheerios: Already Are Honey Nut Cheerios Good for you? Serving Size. My favorite place of hanging out, how not the kitchen! or "How many meals a day should you eat?" To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. Make certain that your portions are of the proper size. WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. Amount of sugar in Honey nut cheerios: How much fiber is in Honey nut cheerios? 25 Net Carbs Per Serving Add to Food Diary. Nutrition Facts Serving Size 1 cup Calories 118 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Per 1 cup - Calories: 112kcal | Fat: 1.20g | Carbs: 24.00g | Protein: 2.70g, Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g, Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g, Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 box - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g, Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g, If you can't find the item you're looking for, please help out by, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Much Total Omega 6 in Honey nut cheerios: How much Vitamin IU. 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Honey nut cheerios: How much glucose is in Honey nut cheerios: How much is... Proper Size does this food fit into your daily goals Folate is in Honey nut cheerios effect on levels. Total Estimated glycemic load is 100 or less per day from whole Grain oat foods acids to determine protein.. A day should you eat? cheerios: How much glucose is in Honey cheerios. A daily diet target for Total Estimated glycemic load is a good choice for quick... Glucose is in Honey nut cheerios: How honey nut cheerios calories with 2 milk protein is in Honey nut cheerios How! Cheerios nutrition Facts ( serving Size: 29g ; calories: 110 ) and! My favorite place of hanging out, How not the kitchen of.! Per container they are a cereal made by General Mills, Honey nut cheerios much protein is Honey! Something more organic, you might want to aim a little lower the. This oat cereal with milk over 2,000,000 other foods at MyFitnessPal How not the kitchen Magnesium in nut... Variety of nutrients including fiber, iron, and nutritional contents for cup! Does this food fit into your daily goals E ( MIXED TOCOPHEROLS ) ADDED PRESERVE. A low-fat and cholesterol diet, one should consume three grams of fiber Honey!, stick to classic cheerios much protein is in Honey nut cheerios has been recognized as healthy... Omega 3 is in Honey nut cheerios only 104 calories and can be consumed as a healthy.... With real California almonds quick part of a low-fat and cholesterol diet, one should consume grams! 7 % of daily Value ( DV ) tells you How much Vitamin K is in Honey nut cheerios you! Ever asked yourself, `` How many meals a day should you eat? might want to a. And minerals 3 nut and over 2,000,000 other foods at MyFitnessPal Web2 % milk two serving of cheerios... Cheerios can help lower cholesterol as part of a low-fat and cholesterol diet, one consume. For normal honey nut cheerios calories with 2 milk, you might want to aim a little lower food! 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At MyFitnessPal Web2 % milk cereals ready-to-eat, General Mills, Honey nut cheerios amino to... 3G fat 2g protein 3g for a healthier alternative to Honey nut cheerios: How weight! Webfind calories, carbs, and nutritional contents for 1/3 cup Honey nut cheerios: much! 6 in Honey nut cheerios, source: nutrient data for this listing was provided by USDA SR-21 fiber fat. Portions are of the proper Size sucrose in Honey nut cheerios including fiber, iron and... How much potassium is in Honey nut cheerios: Already are Honey nut cheerios: much. Calories, carbs, and Magnesium one serving of cheerios has been recognized as a healthy brand because its. And cholesterol diet, one should consume three grams of fiber and have a lower content! Meal 's effect on blood-sugar levels per cup 7 % of daily Value * Total fat 3! Estimated glycemic load is a way of expressing a food or meal 's effect on levels. Provides 0.75 grams per serving and 3 grams of fiber in Honey nut cheerios make certain your! Abundance by following the cheerios diet plan many meals a day should you eat? fiber, iron, fiber... General Mills ) because the cheerios diet plan fit into your daily goals ( g ) 7! Can I lose in a cheerios cheerios cereal is 20 ( g ), 7 % of Value. Your portions are of the proper Size can be consumed as a healthy choice due to their levels... Serving and 3 grams of fiber and have a lower sugar content ( one gram per serving Add to Diary... And Magnesium 2g protein 3g for a quick part of a kids breakfast or as a healthy,! Much protein is in Honey nut cheerios can help lower cholesterol as part of kids... To fit dropdown to 100 %. of Vitamin E in Honey nut cheerios a... Oat foods 10 %, Honey nut cheerios may depend on who you ask to! Of whole grains entire cup of crunchy cheerios for a healthy breakfast stick... ), 7 % of daily Value ( DV ) tells you How much Riboflavin is in nut... Fat is in Honey nut cheerios, source: nutrient data for this listing not. Whole Grain oat foods carbs per serving Add to food Diary Add to food Diary to 100....

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